ITALY · Artos Granos

Naturalul IF (The Natural) — Strong Wholemeal Flour W340 | 25kg

Regular price 279,00 lei RON
Regular price Sale price 279,00 lei RON
Unit price 11,16 lei per kg
Sale Sold out
Taxes included. Shipping calculated at checkout.
Weight
Made to order Made-to-order product — delivery time: up to 60 days from order placement. See our Shipping policy
Secure payment with:
  • American Express
  • Apple Pay
  • Google Pay
  • Maestro
  • Mastercard
  • Union Pay
  • Visa

Rich whole wheat bread, without compromising on taste. Natural IF is a complete and strong whole wheat flour — a rare combination of fiber and strength.

With 7.5g of fiber per 100g, it makes satiating and aromatic bread with an airy crumb — not dense and heavy like many whole wheat breads. Perfect for healthy homemade bread with high hydration.

For connoisseurs: W340 strength — rare performance for a whole wheat flour. Produced in Italy according to our specifications.

Perfect for: whole wheat bread · sourdough bread · high-fiber products

25 kg bag — the economical choice for frequent bakers and professionals.

View full details
Also available in a 5 kg bag →
Secure SSL payment
DPD & GLS delivery 1-3 days
Made in Italy
14-day returns

Technical specs

Technical sheet
340W
Alveographic strength (W)
High strength
P/L ratio0.65 (±0.15)
Proteinmin. 13.5% (s.u.)
Dry glutenmin. 10.5% (s.u.)
Hagberg indexmin. 250 sec.
Moisturemax. 15.50%
Ash1.50% (±0.20) (s.u.)
TypeStrong Wholemeal
OriginItaly
Shelf life6 months
Average nutritional values / 100g
Energy1391 kJ / 329 kcal
Fat1.8 g
of which saturates0.3 g
Carbohydrates60.2 g
of which sugars1.4 g
Fibre7.5 g
Protein14.2 g
Salt0.004 g

Its W 340 strength supports medium-to-long fermentations without losing structure — a rare performance for a wholemeal flour. Fibre: 7.5 g/100g.

How to use

Ideal for: whole wheat leavened bread, whole wheat baguette, sourdough bread, high-fiber baked goods.

  • Recommended hydration: 65-75%
  • Direct fermentation: 6-12 hours
  • Combination: can be mixed with Manitoba for airier doughs
  • Fiber content: 7.5 g/100g

Allergens & Storage

Contains: gluten. May contain traces of: soy and mustard.

Storage: Cool, dry, ventilated place. Consume within 6 months of milling.

Produced in Italy according to Artos Granos specifications · DSV/HACCP · Non-GMO · ISO.

Reviews marked “Verified buyer” come from confirmed orders, via the independent Judge.me system. We publish all reviews received, regardless of rating.